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Dietary Supplements Archives | Page 2 of 3 | Human Nutrition and Health
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Category: Dietary Supplements

Graphic of a woman sleeping
March 16, 2021

Examining the Research on the Sleep Health Benefits of Magnesium (Part 1)

Did losing an hour’s sleep with Daylight Saving Time change leave you feeling a bit groggy? Curious how Magnesium from …
two female sprinter athletes running on the treadmill race during training in the athletics stadium.
February 26, 2021

Benefits of Creatine Supplementation

Most everyone has heard about the potential benefits of creatine supplementation for sport performance, as well as skeletal muscle enhancement …
woman taking colorful supplements to treat illness,
February 26, 2021

What Makes A Real and Biologically Functional Nutritional Chelates

For over 50 years, Albion Minerals has been the leading global supplier of chelated minerals. Albion has been manufacturing amino …
calcium ingredients in piles
February 26, 2021

Calcium Supplements: Not as Easy as Advertised

If you watch TV, you’ve likely seen a commercial for a particular brand of antacid that claims to not only …
woman with perfect skin looking in mirror
February 26, 2021

Minerals and Your Skin

Your Skin – Your Largest Organ  As the outermost covering of your body, your skin is a vital protector from …
Food rich Zinc
February 26, 2021

Zinc and Arginine

A compilation of research updates on the importance of Zinc The Immune System and Zinc Zinc plays a central role …
Zinc (Zn) Blocks & capsules
February 26, 2021

Sports, Exercise, and Zinc

Sports, Exercise, and Zinc Research concerning the relationship between sports, exercise, and mineral nutrition has been in progress for a …
Cardiogram with heart
February 26, 2021

Trace Minerals for Heart Health

There are a variety of cardiovascular disorders, and there are many causes. Nutrition, which includes minerals and trace minerals, plays …
Green and yellow supplement pill in hand of general practitioner, selective focus
February 26, 2021

Calcium Supplementation: Still a Necessity – But is It Safe?

In the last few years, there have been a few published clinical studies that link calcium supplementation to health problems. …
Healthy diet food with magnesium
February 26, 2021

All About Magnesium

This special form of magnesium is a chelate which binds magnesium with lysine, an essential amino acid that is a …
pills with iron FE element Dietary supplements. Vitamin capsules. 3d
February 26, 2021

Iron Supplements: Challenges and Solutions

There are many reasons why iron is often considered a challenging supplement; chiefly, gastric side effects and undesirable taste. In …
friends playing basketball in court. Friends Concept.
February 26, 2021

Minerals for Sports Performance and Exercise

There is no question that sports performance, intensive training, and endurance sports (marathon runners, triathletes, etc.) result in a more …
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