Category: Dietary Supplements
March 16, 2021
Examining the Research on the Sleep Health Benefits of Magnesium (Part 1)
Did losing an hour’s sleep with Daylight Saving Time change leave you feeling a bit groggy? Curious how Magnesium from …
February 26, 2021
Benefits of Creatine Supplementation
Most everyone has heard about the potential benefits of creatine supplementation for sport performance, as well as skeletal muscle enhancement …
February 26, 2021
What Makes A Real and Biologically Functional Nutritional Chelates
For over 50 years, Albion Minerals has been the leading global supplier of chelated minerals. Albion has been manufacturing amino …
February 26, 2021
Calcium Supplements: Not as Easy as Advertised
If you watch TV, you’ve likely seen a commercial for a particular brand of antacid that claims to not only …
February 26, 2021
Minerals and Your Skin
Your Skin – Your Largest Organ As the outermost covering of your body, your skin is a vital protector from …
February 26, 2021
Zinc and Arginine
A compilation of research updates on the importance of Zinc The Immune System and Zinc Zinc plays a central role …
February 26, 2021
Sports, Exercise, and Zinc
Sports, Exercise, and Zinc Research concerning the relationship between sports, exercise, and mineral nutrition has been in progress for a …
February 26, 2021
Trace Minerals for Heart Health
There are a variety of cardiovascular disorders, and there are many causes. Nutrition, which includes minerals and trace minerals, plays …
February 26, 2021
Calcium Supplementation: Still a Necessity – But is It Safe?
In the last few years, there have been a few published clinical studies that link calcium supplementation to health problems. …
February 26, 2021
All About Magnesium
This special form of magnesium is a chelate which binds magnesium with lysine, an essential amino acid that is a …
February 26, 2021
Iron Supplements: Challenges and Solutions
There are many reasons why iron is often considered a challenging supplement; chiefly, gastric side effects and undesirable taste. In …
February 26, 2021
Minerals for Sports Performance and Exercise
There is no question that sports performance, intensive training, and endurance sports (marathon runners, triathletes, etc.) result in a more …